Study on the use of vegetables and fruits in athlete's nutrition

Sorin Barbuica

Abstract


Eating fruits and vegetables can cover 90-95% of vitamin C and 60-80% of the vitamin A needs of an adult living in normal environment who practice a profession requiring a moderate energy consumption. This is also true for athletes in recovery phase. The present paper presents a study about the use of vegetables and fruits in the diet of athletes.


Keywords


vegetables, fruit, athletes nutrition, athletes rations

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Scientific Papers Animal Science and Biotechnologies publish open access articles under the terms of the Creative Commons Attribution 4.0 Licence (read full legal code).


LUCRARI STIINTIFICE ZOOTEHNIE SI BIOTEHNOLOGII (SCIENTIFIC PAPERS ANIMAL SCIENCE AND BIOTECHNOLOGIES)

ISSN print 1841 - 9364
ISSN online 2344 - 4576
ISSN-L  1841 - 9364
(former ISSN 1221-5287, E-ISSN 1841-9364)

PUBLISHER: AGROPRINT Timisoara, Romania
PAPER ACCESS: Full text articles available for free
FREQUENCY: Semiannual
PUBLICATION LANGUAGE: English
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Banat´s University of Agricultural Sciences and Veterinary Medicine "King Michael I of Romania" from Timisoara
Faculty of Animal Science and Biotechnologies
300645, Timişoara, Calea Aradului 119, Romania

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